PED 119: General Conditioning (Intermediate)

Lecture/Theory Hours 0 Lab/Experimental Hours 2 Semester Hours 1
Course Code
C

This course is an intermediate-level fitness and conditioning program class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized physical fitness and conditioning program.

Prerequisites

PED 118 or consent of instructor