HED 226: Wellness

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Program
Health Education
Lecture/Theory Hours 3 Lab/Experimental Hours 0 Semester Hours 3
Course Code
C

This course provides health-related education to those individuals seeking advancement in the area of personal wellness. The course has five major components: (1) fitness and health assessment, (2) physical work capacity, (3) education, (4) reassessment and (5) retesting.